Neuromuscular & Trigger Point Therapy in Asheville, NC
Target the Source. Relieve the Pain. Restore Function.
If you’re living with chronic muscle tension, radiating pain, or stubborn knots that just won’t let go, neuromuscular therapy (NMT) and trigger point therapy may be exactly what your body needs. At Asheville Medical Massage, our therapists specialize in precision-based, clinically informed bodywork that gets to the root of your pain and helps restore full-body function.
WHAT IS NEUROMUSCULAR THERAPY?
Science-Based Bodywork with Real Results
Neuromuscular therapy is a highly specialized form of manual therapy that focuses on identifying and releasing soft tissue dysfunctions that contribute to pain, limited range of motion, and poor posture. Unlike relaxation massage, NMT uses targeted techniques to deactivate trigger points: tight, hyperirritable knots within muscle tissue that often cause referred pain.
WHY WE USE TRIGGER POINT THERAPY
Combined with a thorough understanding of anatomy, posture, and biomechanics, trigger point therapy allows our therapists to work directly with the muscular and nervous systems to correct imbalances, reduce pain, and enhance performance.
BENEFITS OF TRIGGER POINT AND NEUROMUSCULAR THERAPY
Long-Term Pain Relief That Goes Beyond the Surface
Neuromuscular therapy is ideal for those seeking long-lasting relief from chronic or repetitive stress injuries. It is especially effective for:
NECK, SHOULDER & BACK PAIN
TENSION HEADACHES OR MIGRAINES
CARPAL TUNNEL SYNDROME OR REPETITIVE PAIN
SCIATICA OR PIRIFORMIS SYNDROME
TMJ DYSFUNCTION & JAW PAIN
SPORTS INJURIES OR OVERUSE ISSUES
POSTURAL IMBALANCES & RESTRICTED MOBILITY
MYOFASCIAL PAIN SYNDROME
By releasing trigger points and improving communication between the muscles and nervous system, NMT promotes healing, improves circulation, and helps the body return to a state of balance and ease.
WHAT TO EXPECT DURING A SESSION:
Intentional, specific and focused on results.
Your session begins with a postural assessment and discussion about your pain history, daily habits, and goals. During the treatment, your therapist will apply sustained, localized pressure to identified trigger points using fingers, knuckles, or elbows. Some areas may be tender, but discomfort is always kept within your personal tolerance and communicated throughout.
Unlike broad, flowing massage strokes, neuromuscular work is precise and purposeful—often focusing on one problem area at a time. Stretching, breathing cues, and client feedback may be incorporated to support the body’s natural healing process.
WHY CHOOSE ASHEVILLE MEDICAL MASSAGE FOR NEUROMUSCULAR THERAPY
Precision, Professionalism, and Personalized Care
At Asheville Medical Massage, our licensed therapists are trained in advanced neuromuscular therapy and trigger point release techniques, with a deep understanding of muscular anatomy and pain referral patterns. We work collaboratively with our clients—taking time to listen, assess, and tailor each session to your unique needs.
We provide:
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Certified NMT and trigger point therapy from skilled practitioners
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Integration with other modalities like myofascial release or sports massage
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Trauma-informed, client-centered care in a safe and professional environment
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Clear communication and education so you understand what’s happening in your body
Targeted results—whether you’re recovering from injury, managing chronic pain, or improving performance