Prenatal & Maternity Massage in Asheville
Pregnancy is beautiful—but let’s be real, it can also be tough on your body. At Asheville Medical Massage, we offer specialized prenatal massage (also known as maternity massage) designed to ease the aches, reduce stress, and support the incredible changes happening as you prepare to welcome your baby. Whether you’re in your first trimester or nearing delivery, our goal is to help you feel more comfortable, balanced, and cared for.
WHAT IS PRENATAL (MATERNITY) MASSAGE?
Prenatal massage, or maternity massage, is a therapeutic approach tailored specifically for the needs of expectant mothers. Unlike a standard massage, this treatment uses safe techniques, proper positioning, and gentle pressure to ensure both mom and baby are comfortable. Our trained therapists understand the anatomy of pregnancy and adapt every session to meet your body’s changing needs.
WHY PRENATAL MASSAGE MATTERS
Pregnancy places unique demands on muscles, joints, circulation, and even sleep. While your body works overtime, it deserves thoughtful care. Maternity massage not only offers relaxation, but also supports your overall well-being during one of life’s most important transitions. It’s more than pampering—it’s part of a healthy pregnancy journey.
BENEFITS OF PRENATAL MASSAGE
RELIEVES BACK, HIP, AND JOINT PAIN CAUSED BY THE EXTRA WEIGHT AND SHIFTING POSTURE.
REDUCES SWELLING IN HANDS, FEET, AND ANKLES BY IMPROVING CIRCULATION.
EASES MUSCLE TENSION AND HEADACHES, ESPECIALLY FROM STRESS OR POOR SLEEP.
SUPPORTS BETTER REST AND RELAXATION, PROMOTING HEALTHIER SLEEP PATTERNS.
BALANCES MOOD AND REDUCES ANXIETY, PROVIDING A CALMING RESET FOR BOTH BODY AND MIND.
ENCOURAGES OVERALL WELL-BEING FOR A HEALTHIER PREGNANCY EXPERIENCE.
WHAT TO EXPECT DURING YOUR SESSION
Your comfort is our priority. During a prenatal massage, you’ll be supported with cushions and bolsters that allow you to relax safely without pressure on your belly. Sessions typically focus on problem areas like the lower back, hips, and legs, but can be fully customized to how you’re feeling that day. We always use gentle, safe techniques, avoiding any pressure points or positions that could be uncomfortable or unsafe.
WHY CHOOSE ASHEVILLE MEDICAL MASSAGE FOR PRENATAL & MATERNITY CARE
-
Specialized Training: Our licensed medical massage therapists are specifically trained in prenatal techniques
-
Customized Sessions: Every pregnancy is different—we tailor your treatment to your stage, your body, and your needs.
-
Safe & Supportive Environment: We provide a nurturing, stress-free space where you can fully relax.
-
Trusted in Asheville: For years, Asheville Medical Massage has been a go-to resource for medical massage, known for professionalism and compassionate care.
Your pregnancy journey is one-of-a-kind. Let Asheville Medical Massage support you with safe, effective, and deeply restorative prenatal (maternity) massage—so you can feel your best while preparing for what’s next.
MEET YOUR PRE-NATAL MASSAGE THERAPY SPECIALIST
Lindsay Levendusky
Lindsay has been a pain relief and movement therapist since 2018 who specializes in women’s health. She integrates massage therapy with her background as a certified Yoga Therapist and to help patients reduce pain, improve mobility, and deepen body awareness. She is the former clinic director at Maternity Massage in Salt Lake City, UT where she specialized in supporting women through pregnancy and postpartum. She has experience addressing common prenatal and postnatal concerns, including sciatica, carpal tunnel syndrome, low back and hip pain, round ligament pain, and more.
BOOK YOUR PRENATAL MASSAGE IN ASHEVILLE TODAY
Get the additional maternity care you deserve!
You deserve to feel pampered and pain-free. If you are experiencing discomfort in your body during pregnancy, our prenatal massage offers a natural, effective solution backed by science—and delivered with compassion.