
PAIN RELIEF TO PREVENTION TO PERFORMANCE
ASHEVILLE'S BEST MEDICAL MASSAGE
COMPREHENSIVE CARE PLUS TARGETED TREATMENTS TO GET YOU MOVING FREELY AND WITHOUT PAIN
For Neck, Back, Hip, Shoulder, Sciatica, Headaches, Post-Injury and Other Recurring or Chronic Pain and Mobility Restrictions
Are chronic pain, stiffness or injury keeping you from living your best life? Do you wish you could not only stop the pain but also understand its source so you can take control of your well-being?

WHAT MAKES US DIFFERENT
We don’t just reduce the pain—we get to the root of the problem. By addressing both immediate discomfort and long-term wellness, we empower our clients with the treatments and tools they need to prevent future pain and enhance overall performance. Whether you’re an athlete, recovering from an injury, or looking for chronic pain relief that lasts, Asheville Medical Massage offers an innovative treatment program designed to optimize your health and well-being.
Our innovative Movement Method addresses the What, Why and How of Your Pain to Provide Solutions. Our process is guided by customized Movement Maps, a personalized plan just for you!
MEDICAL MASSAGE
Specialized soft tissue treatments designed to alleviate pain, reduce inflammation, and improve mobility.
GENTLE JOINT THERAPY
Precise techniques to quickly identify and correct micro and macro movements of your joints that cause pain and dysfunction throughout your body
MOVEMENT THERAPY
Designed to help you move better, reduce pain, and increase your performance—whether in your daily life or athletic pursuits.
TARGETED PAIN SOLUTION PROGRAM
Focused on back, hip, SIJ and sciatic pain, this program is designed to help you heal in a more comprehensive way than any other therapy you'll find.
WELLNESS & PREVENTATIVE CARE
Tools and strategies to help you maintain long-term wellness, preventing future pain or injury.
THE MOST EXPERIENCED & AWARDED
MEDICAL MASSAGE TEAM IN WNC
Voted Best of WNC Massage Therapy 12 Times
Over 80 Years of Combined Experience





CHOOSE YOUR PAIN (RELIEF!)
PAIN RELIEF NOW
BODYWORK SINGLE SESSION
If you’re suffering from pain or diminished mobility and need immediate relief, schedule a single bodywork session. We specialize in identifying and treating the root causes of your neck, back, shoulder and hip pains and restrictions to bring you relief and resolution as quickly as possible.
WHY CHOOSE ASHEVILLE MEDICAL MASSAGE
Personalized, one-on-one sessions tailored to your specific needs
Memberships that keep you pain free and working toward improved performance
A comprehensive and targeted approach to pain relief and prevention
Compassionate, experienced therapists committed to your well-being
A phased approach that gets you from pain relief to prevention to performance!
A proven track record of helping clients achieve lasting results

David's expertise as a pain relief therapist was initially developed while working in physical therapy and chiropractic clinics, beginning in 2005. He specializes in Neuromuscular Therapy, Deep Tissue, Gentle Joint Therapy, and Ortho-Bionomy - a gentle, nervous-system-friendly approach. Known for his precision and intuitive touch, David delivers deep, effective work that promotes long-term healing without overwhelming the body.
David Vargas
David's expertise as a pain relief therapist was initially developed while working in physical therapy and chiropractic clinics- More ⬇️

Since 2003, Jim has helped people live better in their bodies by relieving pain, improving mobility & boosting overall vitality. An Advanced Myofascial Release Therapist trained by John Barnes, he also uses Trigger Point Therapy, Deep Tissue, Cranio-Sacral & more. With a background in dance, movement & breathwork, Jim empowers clients to go beyond pain relief & into deeper healing & self-awareness.
Jim Salerno
Since 2003, Jim has helped people live better in their bodies by relieving pain, improving mobility & boosting overall vitality. More ⬇️

Carrie has worked with everyone from NFL players to desk warriors, helping clients ages 6 to 96 unwind structural misalignments. After healing her own chronic pain with Structural Energetic Therapy (SET), she trained with its founder in 2009. SET blends cranial work, kinesiology & deep bodywork. She’s also trained in Visceral Manipulation, MPS, Graston, cupping & energy work. Her mission: to get you out of pain & back to living fully.
Carrie Landry
Carrie has worked with everyone from NFL players to desk warriors, helping clients ages 6 to 96 unwind structural misalignments. More ⬇️

Lee blends her background as an athlete with her training in bodywork & exercise science to deliver personalized pain relief & mobility solutions. A former college softball player, she experienced firsthand how massage supports recovery & injury prevention. She’s certified in Neuromuscular Trigger Point Therapy, Myofascial Release & Swedish Massage, & holds both a Bachelor’s & Master’s in Exercise Science from Columbus State University.
Lee Rees
Lee blends her background as an athlete with her training in body-work & exercise science to deliver personalized pain relief ... More ⬇️

Zach has been helping people overcome pain & reclaim their health since 2004 - & he’s won Best of WNC Massage Therapist 11 times, plus Best Personal Trainer. With advanced certifications in medical massage, postural alignment, functional aging & more, he created the Back-Hip-Sciatic-SIJ Pain Solution Program for those who’ve "tried it all." His mission: solve the root cause, restore mobility & keep you strong & active for life.
Zach Comer
Zach has been helping people overcome pain & reclaim their health since 2004 & he’s won Best of WNC Massage Therapist ... More ⬇️
HOW THESE CLIENTS OVERCAME CHRONIC PAIN

OUR MISSION
Asheville Medical Massage exists to raise the standard of care for the manual and movement therapy industries through our dedication to innovation, learning and professional growth. We are more than service providers. We educate and partner with our clients to support their long-term wellbeing. We aim to fill in the gaps in service that other providers either overlook or do not take the time to address. We are part of a movement towards better healthcare options for treating pain and injury and improving mobility and physical function for those in need of higher quality care.
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What is the Movement Method?The Movement Method is our unique approach to clinical bodywork and self-care education. It combines three different specialties- Medical Massage, Gentle Joint Therapy and At-Home Movement Therapy- to get your body moving better and provide you with lasting results! In order to feel your best, your joints, soft tissues (muscles, tendons, ligaments, fascia), nervous system, and the fluids of your body (blood and lymph) to MOVE together in a highly efficient and coordinated manner. Lack of proper movement in one or more of these areas is often the cause of symptoms such as pain or decreased function. Naturally, the best solution needs to assess and treat all of these areas! Unfortunately, most specialties, such as traditional massage, chiropractic, physical therapy, are geared towards treating only one or two of these issues. That’s why we created The Movement Method: to “fill in the missing gaps” that are often overlooked as root causes of pain and dysfunction. It is designed to identify what’s not moving well in your body, and to treat these “stuck” areas within the larger framework of whole-body-connectedness.
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What is Medical Massage?Medical Massage is an evaluation-based approach to manual therapy designed to give specific results, such as to alleviate pain, improve mobility, speed recovery, and treat chronic conditions such as migraines, fibromyalgia and sciatica. Rather than being a specific technique, it is a problem-solving treatment process that may incorporate many different kinds of massage and manual therapy including: deep tissue massage, trigger point therapy, neuromuscular therapy (NMT), craniosacral techniques, myofascial release techniques, cupping, and more.
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What is Gentle Joint Therapy?Gentle Joint Therapy is a cornerstone of Asheville Medical Massage’s approach to medical massage, offering precise techniques to quickly identify and correct both joint movement dysfunctions that contribute to pain and compromised function throughout the body. By restoring proper joint alignment and mobility, this therapy not only alleviates discomfort but also enhances the effectiveness of other treatments, promoting faster recovery and long-term well-being. This integrative approach ensures patients achieve optimal results and regain confidence in their movement.
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How is your process different than physical therapy?Many of our clients come to us after trying physical therapy, oftentimes because they are still experiencing symptoms. It’s also common for us to work with clients in a complementary manner while they are still in physical therapy. There are several primary differences between how we treat pain and the approach used in most physical therapy settings. To summarize these differences, our focus is primarily hands-on, whereas physical therapy is commonly exercise-based. In our experience, muscles and joints and often respond better when they are first “released” before trying to strengthen and stretch them, which is how we will begin working with you. From there, we may also educate you on self-care strategies to do at home in order to get the best results.
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How is Gentle Joint Therapy different than chiropractic?Gentle Joint Therapy uses low pressure, high duration holds to improve the alignment and mobility of the joints of the body. It can be used to treat the spine, as all the hips, shoulder, ribs and other joints throughout the body. Gentle Joint Therapy does not use fast or sudden movements. Many of our clients express appreciation that type of treatment for their joints engages the bones, soft tissues and nervous system at the same time in a way that feels relaxing, pleasant and safe. In many cases, we can also teach you how to self-treat your joints at-home to get even better results.
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How is your process different than other massage therapists?We often hear, “That was different from any other massage treatment I’ve ever had”. The reason we do things differently, however, is to get better, longer lasting results. The difference begins with how we evaluate your body in order to identify root causes of your symptoms that have been missed by other therapists. While some of our techniques may be lesser known, such as Gentle Joint Therapy, many of them will be familiar to those who’ve had a lot of massage: deep tissue massage, trigger point therapy, myofascial release, cupping, etc. However, what’s often different is how targeted and precise we can be with our techniques because they are guided by our comprehensive, hands-on evaluations
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Can I book a single appointment?Yes! In fact, that’s how we recommend we get started together. We won’t recommend a treatment plan or membership plan for your unless we believe its in your best interests, and first we have to get to know you.
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Do I have to get a membership?No! Our membership programs are for our clients who want to prioritize their long-term wellbeing and find that working with us at least once per month is a good investment. In that case, becoming a member often makes sense because it rewards you with monthly savings on your treatments.
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What kind of pain do you treat?Most muscle and joints pains caused by aging, injuries, poor posture, general wear and tear, post-surgical recovery, repetitive use, and in many cases, trapped nerves. To be more specific, here are common problems we are able to successfully treat: Pain in various areas of the body including the back, neck, shoulders, knees and feet caused by overuse, injury, poor posture, and chronic conditions Migraines and headaches Sports Injuries Strain and sprains in the muscles or joints Sciatica Sacroiliac Joint Dysfunction Fibromyalgia Arthritis Recovering from surgery
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How many sessions should I expect to relieve my pain?Our clients quite commonly see a noticeable reduction in pain and improvement in mobility within 1-4 sessions when completed as part of an initial treatment plan. Obviously, each case is individual and will require getting to know your issues, history and goals before we can give you our clear answer to this question.
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Do you take insurance?While we are not able to bill insurance directly for you, we can provide you with a superbill to support you in filing your own claim.
CONTACT US
Asheville Medical Massage
2 Doctors Park, Suite D
Ashevillle, NC 28801
(828) 222 - 0644